Rolled oats, 0,5 кг

Benefit

Пищевая ценность и калорийность на 100 г продукта:

  • The nutritional value , kcal
    303
  • Energy value , кJ
    1267,75
  • Proteins, g
    11
  • Fats, g
    6,1
  • Carbohydrates, g
    48,8

Bon Appetit!

Cooking method

Preparation: one measure of rice cereal washed with water, pour into a saucepan and add two measures of water. Bring to a boil, add salt to taste and cook until cooked for 15-20 minutes over low heat.