Barley groats, 0,8 kg

Barley groats, or pot barley, are polished particles of barley kernel. While preparing barley cereals, polishing and grinding of grains are not applied at all, therefore it is distinguished by a high content of fiber. Barley seeds are to be selected, then cleaned of films and crushed. In the old times, guests were welcomed to taste porridge at important events.

There is a belief: when a child goes to school for the first time, parents bring with them a pot with porridge. Classmates eat it. Hence the name: "classmates"

Benefit

Пищевая ценность и калорийность на 100 г продукта:

  • The nutritional value , kcal
    322
  • Energy value , кJ
    1348
  • Proteins, g
    10.4
  • Fats, g
    1.3
  • Carbohydrates, g
    71.7

Bon Appetit!

Cooking method

Boil water, add salt, pour barley grits (2 glasses of water to 1 glass of cereal) and cook for 15-20 minutes at a low heat until it is thick

Recipes

Rinse one measure of barley grits with water, pour into a saucepan and add two measures of water. Boil it, add salt to taste, butter and cook for 15-20 minutes at a low heat until it is thick.